When working on returning back to self-love, you’re going to have to take the journey of self-discovery. In order to get to self-love, you’re going to have to get to know yourself, really get to know yourself. You’re going to have to learn how to ask yourself the questions. To know what you really believe. To know what you think about the world, the universe, and your place in it. You’re going to have to know what you feel. Feel…..
When working on returning to self-love, you’re going to have to reform your boundaries. Now, we all have boundaries that we put in place. They make us feel safe and secure, but unfortunately, some of these boundaries are no longer necessary. However, sometimes new boundaries are needed in order to make you feel safe and secure. The holidays are a great time to decide what is needed. Do you say yes when you really need to say no to certain…..
When working on returning to self-love, the holidays become slightly different. Maybe you have tons of family and friends to be around, or perhaps you’ll be alone. In any case, holidays can become a very lonely time. Self-love helps you to understand that even if you’re alone or perhaps surrounded by family or loved ones who don’t understand you, that’s OK. The universe understands you. You are worthy of love. You matter, you are valued, and you are more than…..
When working on returning to self-love, you’re going to find your way back to acceptance. I was recently talking to a group of people a group of transgender people and how they feel they don’t get any acceptance. I had to remind them that acceptance starts within. It doesn’t matter if someone else accepts you because what they’re showing you is their lack of self-love. Acceptance starts within. You’ve got to go within and get to know yourself – all…..
When working on returning back to self-love, you’re going to have to acknowledge the changes that are happening in your life. Let’s say you’ve changed a negative belief or you’ve healed an old wound. You’re going to have to acknowledge that it has changed your life, maybe only in small ways, but it has changed your life. If you acknowledge the changes that are happening along the way, it will inspire you to continue to do the work. To make…..
When working on returning to self-love, and especially during this period of crisis, it’s important to add gratitude to the list of things that you do each and every day. Now we know that gratitude lifts your vibration, gives you more hope, and gives you an uplifting outlook on life. Now, when you do it the first thing in the morning and the last thing in the evening, It sets the tone. It sets the mood. So, I want…..
Flaws play a purpose. When working on returning to self-love, you’re going to have to learn to embrace your flaws. Now when I was younger, I had a speech impediment. I couldn’t say my M’s or my N’s or my T’s or my D’s. I was literally tongue-tied. Which means I didn’t read very well in school either. This is one of the reasons I loved acting because you could memorize your lines. What my flaw did – I may…..
When working on returning to self-love, you’re going to understand the truth of the old saying that relationships are determined during the tough times. You’re going to understand that the relationship that you have with yourself is also determined during tough times. Are you kind with yourself? Are you compassionate with yourself? Are you gentle with yourself? And are you nurturing with yourself during the tough times – the difficult times – the rough times? Tough times determine relationships. When…..
When you’re working on returning to self-love, you’re going to have to build up your sense of self-trust as well. Now in the past, you may have made decisions that harmed you. Perhaps you may made mistakes that harmed you. But all those decisions and mistakes were based on the fact that you didn’t love yourself. You believe you were unlovable. You believe your loving was not good enough. And you believe you don’t matter and that you don’t have…..
When you’re working to return to self-love, you will have to practice some self-compassion. If you’ve lived on this planet longer than one breath, you most likely will have some regrets. Some decisions that you’ve made that, when you look back, they tend to cause you harm and pain. Now, the way to deal with regrets is through self-compassion. Looking back, understand that you did your best with what you knew at that time – especially from a place of…..
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