When working on returning to self-love, there will come a point when you have to heal your emotional triggers. Now, we all get triggered in the outside world. Someone pushes your emotional button, someone says the wrong thing, or someone really bugs you. Well, there will come a point where you have to own that this is your emotional homework, not the person who’s triggering you. So, heal your emotional triggers. That’s the only reason you’re responding to the trigger……
When working on returning to self-love, you’re going to be expanding your sense of empathy. Now, empathy is something that we desperately need on this planet, and I believe it is actually growing. Expand your sense of empathy when you catch yourself judging or being critical of another person. I want you to step into their shoes – that old saying, walk in their shoes – will show you what they’re going through and allow you to have compassion for…..
When working on returning to self-love, you’ve got to wake up your imagination. We’ve talked about this before, but during this time of crisis, it’s important to use your imagination to think of the positive things—the things you want to happen—the things you dream to happen rather than getting stuck in worry. We tend to use our imagination to create worries and fears, and then we get in a loop of worrying and fear. During this time, start using your…..
When working on returning to self-love, you’re gonna realize one important fact: all the work you’re doing – all the healing you’re doing – all of the negative beliefs that you’re changing – all the orphans that you’re healing and bringing forward – all the work you’re doing inwardly is to receive love. In truth, everything else is window dressing. We remove our walls from our hearts to receive love. We change our negative beliefs to make them more loving…..
When working on returning back to self-love, you’re going to have to take your honesty to a new level. Most of us spend most of our lives lying to ourselves. It’s time to be honest with yourself. If you find that you’re angry with other people or cussing them out – telling them to screw off, you need to look underneath your anger. Because underneath your anger is what you need to heal. It is most likely hurt or fear……
When working on returning to self-love, you have to understand the fundamental part of self-love is love. Self-love is about loving you. It’s not about receiving love from other people. It’s about tapping into the love that resides within your heart. Self-love is about loving you. Now, this can seem easy to a lot of people, but I found that people are able to tap into their anger or rage, or their fear. However, when it comes to tapping into…..
When working on returning back to self-love, you’re going to have to be brutally honest with yourself. To admit that you’re unable to receive love. Now I know a lot of people who give love freely. They give, and they give, and they give, and then they sit back and wait to see if they’re going to receive love in return. Now if they do receive love in return, they’re not able to allow it to touch their hearts. You…..
When working on returning to self-love, you’re going to find your way back to acceptance. I was recently talking to a group of people a group of transgender people and how they feel they don’t get any acceptance. I had to remind them that acceptance starts within. It doesn’t matter if someone else accepts you because what they’re showing you is their lack of self-love. Acceptance starts within. You’ve got to go within and get to know yourself – all…..
When working on returning to self-love, and especially during this period of crisis, it’s important to add gratitude to the list of things that you do each and every day. Now we know that gratitude lifts your vibration, gives you more hope, and gives you an uplifting outlook on life. Now, when you do it the first thing in the morning and the last thing in the evening, It sets the tone. It sets the mood. So, I want…..
Flaws play a purpose. When working on returning to self-love, you’re going to have to learn to embrace your flaws. Now when I was younger, I had a speech impediment. I couldn’t say my M’s or my N’s or my T’s or my D’s. I was literally tongue-tied. Which means I didn’t read very well in school either. This is one of the reasons I loved acting because you could memorize your lines. What my flaw did – I may…..
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